Ageless Fitness Daily Workout Journal

Ageless Fitness Daily Workout Journal
Author: Darvis Simms
Publisher: Fit To Be Inc.
Total Pages: 152
Release: 2004-09
Genre: Health & Fitness
ISBN: 9781411612334

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A 16 week exercise journal designed by a personal trainer who has helped hundreds of people reach their fitness goals. This journal is most effective when used in conjunction with this author's Ageless Fitness exercise instruction manual.


Ageless Fitness Daily Workout Journal
Language: en
Pages: 152
Authors: Darvis Simms
Categories: Health & Fitness
Type: BOOK - Published: 2004-09 - Publisher: Fit To Be Inc.

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A 16 week exercise journal designed by a personal trainer who has helped hundreds of people reach their fitness goals. This journal is most effective when used
The Ultimate Pocket Workout Journal
Language: en
Pages: 280
Authors: Alex A. Lluch
Categories:
Type: BOOK - Published: 2009-01-16 - Publisher: WS Publishing Group

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The Ultimate Pocket Workout Journal is an invaluable tool for anyone trying to lose weight, maintain a healthy weight, prevent disease, relieve stress, and impr
The Workout Journal and Roadmap
Language: en
Pages: 224
Authors: Jon Moore
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-24 - Publisher: Castle Point Books

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A convenient handbook to keep you on track with your fitness goals Not seeing the maximum fitness results you know you can achieve? It’s time to get serious w
Easy Workout Journal
Language: en
Pages: 265
Authors: Alex A. Lluch
Categories:
Type: BOOK - Published: 2009-11 - Publisher: WS Publishing Group

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This simple journal can help both newcomers and seasoned athletes alike keep track of their fitness program. It allows them to create personal goals, and develo
Daily Planner Workout Journal
Language: en
Pages: 266
Authors: Alex A. Lluch
Categories:
Type: BOOK - Published: 2008-12-16 - Publisher: WS Publishing Group

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Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workou