The Complete Guide to Yin Yoga

The Complete Guide to Yin Yoga
Author: Bernie Clark
Publisher:
Total Pages: 350
Release: 2019-09
Genre: Health & Fitness
ISBN: 9780968766583

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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.


The Complete Guide to Yin Yoga
Language: en
Pages: 350
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2019-09 - Publisher:

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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed
Home is Here
Language: en
Pages: 178
Authors: Yin Xzi Ho
Categories: Biography & Autobiography
Type: BOOK - Published: 2021-08-17 - Publisher: FriesenPress

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Where do you come from? Where do you call home? Why? Often, when we think about belonging, we associate it with our country of birth, or the country we are rais
Yinsights
Language: en
Pages: 446
Authors: Bernie Clark
Categories:
Type: BOOK - Published: 2007-01-01 - Publisher:

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Why practice yoga or Yin Yoga in particular? YinSights, a new book by Bernie Clark, has the answers. In YinSights, Clark explores the benefits of yoga, as viewe
The American Dream?
Language: en
Pages: 164
Authors: Shing Yin Khor
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2019-08-06 - Publisher: Zest Books

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As a child growing up in Malaysia, Shing Yin Khor had two very different ideas of what “America” meant. The first looked a lot like Hollywood, full of beaut
Yin Yoga
Language: en
Pages: 144
Authors: Ulrica Norberg
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-15 - Publisher: Simon and Schuster

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A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being.