Yiquan And The Nature Of Energy
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Yiquan and the Nature of Energy
Author | : Fong Ha |
Publisher | : Nature of Energy |
Total Pages | : 60 |
Release | : 2019-01-04 |
Genre | : Health & Fitness |
ISBN | : 9780578402734 |
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Yiquan incorporates physical and mental training into one simple system that requires no special equipment or skills. While it is a martial art, it is much more; Yiquan is a complete system of physical and mental cultivation that provides benefits for all - martial artists who want to refine their skills; those interested in improving their general health, strength and endurance; those interested in healing themselves or recovering from the effects of past illnesses, injuries or emotional traumas; those engaged in improving their ability to focus their mental energies; or those seeking tranquility in these less than tranquil times.
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