Yoga Exercises For Teens
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Yoga Exercises for Teens
Author | : Helen Purperhart |
Publisher | : Hunter House |
Total Pages | : 130 |
Release | : 2008 |
Genre | : Health & Fitness |
ISBN | : 0897935039 |
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Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be performed alone, with others, or with music.
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