Yoga Exercises for Teens

Yoga Exercises for Teens
Author: Helen Purperhart
Publisher: Hunter House
Total Pages: 130
Release: 2008
Genre: Health & Fitness
ISBN: 0897935039

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Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be performed alone, with others, or with music.


Yoga Exercises for Teens
Language: en
Pages: 130
Authors: Helen Purperhart
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Hunter House

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Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be p
Yoga for Teens
Language: en
Pages: 161
Authors: Shawna Schenk
Categories: Health & Fitness
Type: BOOK - Published: 2016-06 - Publisher: Lotus Press

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Yoga For Teens teaches how to attain peace, for intermediate and high school aged kids, through using different yoga poses, breathing techniques, meditations, a
Teen Yoga For Yoga Therapists
Language: en
Pages: 250
Authors: Charlotta Martinus
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-21 - Publisher: Singing Dragon

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Help teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide. Explaining the science of yoga and how this ties in with a
Yoga for Kids to Teens
Language: en
Pages: 178
Authors: Yael Calhoun
Categories: Hatha yoga for children
Type: BOOK - Published: 2008 - Publisher: Sunstone Press

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This work details a way to have fun with young people while giving them a lifelong tool for self-expression, physical and mental health, relaxation techniques,
Little Flower Yoga for Kids
Language: en
Pages: 246
Authors: Jennifer Cohen Harper
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-01 - Publisher: New Harbinger Publications

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Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was