Yoga For Runners
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Yoga for Runners
| Author | : Christine Felstead |
| Publisher | : Human Kinetics |
| Total Pages | : 313 |
| Release | : 2021-08-11 |
| Genre | : Health & Fitness |
| ISBN | : 1718202547 |
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"Adapts the practice of yoga by focusing on the poses that offer the greatest benefits to runners. The poses and sequences in this book are intended to enhance strength, stability, and mobility in order to reduce incidents of running injury and add longevity to your sport as you become a healthier and stronger runner"--
Yoga for Runners Related Books
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2021-08-11 - Publisher: Human Kinetics
"Adapts the practice of yoga by focusing on the poses that offer the greatest benefits to runners. The poses and sequences in this book are intended to enhance
Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2023-04-13 - Publisher: Bloomsbury Publishing
'A fantastic book' – Running Fitness 'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly 'The latest way to e
Language: en
Pages: 432
Pages: 432
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2015-06-15 - Publisher: Fair Winds Press (MA)
Perfect for those who want a total body and mind workout.
Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 1982 - Publisher: Anderson World
