Yoga Forma

Yoga Forma
Author: Romy Phillips
Publisher: Plain Sight Publishing
Total Pages:
Release: 2018-07-10
Genre: Health & Fitness
ISBN: 9781462122219

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Take your love of yoga to the next level by using it as a tool for rehabilitation after injury! This in-depth guide to teaching and sharing yoga is perfect for yoga instructors, personal trainers, and physical therapists. Learn how to prevent injuries during yoga practice and change your students' lives for the better by prescribing specific exercises to help them with spinal or back injuries.


Yoga Forma
Language: en
Pages:
Authors: Romy Phillips
Categories: Health & Fitness
Type: BOOK - Published: 2018-07-10 - Publisher: Plain Sight Publishing

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Take your love of yoga to the next level by using it as a tool for rehabilitation after injury! This in-depth guide to teaching and sharing yoga is perfect for
Yoga Anatomy Made Simple
Language: en
Pages: 348
Authors: Stu Girling
Categories: Health & Fitness
Type: BOOK - Published: 2023-06-20 - Publisher: North Atlantic Books

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A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts Knowledge of anatomy is a crucial part of every e
The Art of Vinyasa
Language: en
Pages: 337
Authors: Richard Freeman
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: Shambhala Publications

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A radical presentation of the most rigorous form of contemporary yoga as meditation in motion The Art of Vinyasa takes a unique look at Ashtanga yoga as meditat
Yoga for the Three Stages of Life
Language: en
Pages: 280
Authors: Srivatsa Ramaswami
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Inner Traditions / Bear & Co

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After studying with the legendary T. Krishnamacharya for 33 years, the author developed his teaching into a program that focuses on adapting yoga to individual
You Are a Lion!
Language: en
Pages: 34
Authors: Taeeun Yoo
Categories: Juvenile Fiction
Type: BOOK - Published: 2018-01-16 - Publisher: Penguin

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With simple instructions and bright, clear illustrations, award-winning artist Taeeun Yoo invites children to enjoy yoga by assuming playful animal poses. And s