Yoga & Pilates for Everyone

Yoga & Pilates for Everyone
Author: Françoise Barbira Freedman
Publisher:
Total Pages: 520
Release: 2005
Genre: Hatha yoga
ISBN: 9780681186491

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"Comprehensive sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1500 step-by-step photographs." -- Amazon.com.


Yoga & Pilates for Everyone
Language: en
Pages: 520
Authors: Françoise Barbira Freedman
Categories: Hatha yoga
Type: BOOK - Published: 2005 - Publisher:

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"Comprehensive sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1500 step-by-step photographs." -- Amazon.com.
Yoga and Pilates for Everyone
Language: en
Pages: 0
Authors: Judy Smith
Categories: Exercise
Type: BOOK - Published: 2015-01-05 - Publisher: Lorenz Books

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Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.
Pilates for Everyone
Language: en
Pages: 544
Authors: Micki Havard
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-20 - Publisher: Penguin

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Pilates benefits every body--including yours! Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advan
Yoga & Pilates for Everyone
Language: en
Pages: 512
Authors: Freedman
Categories: Exercise
Type: BOOK - Published: 2005 - Publisher:

GET EBOOK

Yoga & Pilates for Everyone
Language: en
Pages: 512
Authors:
Categories: Hatha yoga
Type: BOOK - Published: 2006 - Publisher:

GET EBOOK

Comprehensive sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1500 step-by-step photographs.