Yoga The Spirit And Practice Of Moving Into Stillness
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Yoga: The Spirit and Practice of Moving Into Stillness
| Author | : Erich Schiffmann |
| Publisher | : Simon and Schuster |
| Total Pages | : 610 |
| Release | : 2013-02-05 |
| Genre | : Health & Fitness |
| ISBN | : 147673562X |
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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
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