You Are How You Move
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You Are How You Move
| Author | : Ged Sumner |
| Publisher | : Singing Dragon |
| Total Pages | : 174 |
| Release | : 2009 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 184819014X |
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Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.
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