Younger You
Language: en
Pages: 388
Authors: Kara N. Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-18 - Publisher: Hachette UK

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Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and re
The DASH Diet Younger You
Language: en
Pages: 190
Authors: Marla Heller
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Grand Central Life & Style

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New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a comb
The Care and Keeping of You Journal
Language: en
Pages: 96
Authors: Cara Natterson
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2013-02-26 - Publisher: Simon and Schuster

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This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record th
What Doesn't Kill You Makes You Blacker
Language: en
Pages: 303
Authors: Damon Young
Categories: Biography & Autobiography
Type: BOOK - Published: 2019-03-26 - Publisher: HarperCollins

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A Finalist for the NAACP Image Award A Finalist for the Hurston/Wright Legacy Award for Nonfiction A Finalist for the Thurber Prize for American Humor Longliste
The Younger (Thinner) You Diet
Language: en
Pages: 352
Authors: Eric R. Braverman
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books

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New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important org