The Upside of Your Dark Side

The Upside of Your Dark Side
Author: Todd B. Kashdan
Publisher: Penguin
Total Pages: 305
Release: 2015-09-01
Genre: Self-Help
ISBN: 0147516447

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Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.


The Upside of Your Dark Side
Language: en
Pages: 305
Authors: Todd B. Kashdan
Categories: Self-Help
Type: BOOK - Published: 2015-09-01 - Publisher: Penguin

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Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the
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Authors: Robert A. Johnson
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Type: BOOK - Published: 2013-02-26 - Publisher: Harper Collins

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Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden a
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Type: BOOK - Published: 1991-04-01 - Publisher: Penguin

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The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and
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Categories: Self-Help
Type: BOOK - Published: 2010-11-02 - Publisher: Penguin

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The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each
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Pages: 176
Authors: Simon McCarthy-Jones
Categories: Psychology
Type: BOOK - Published: 2021-04-13 - Publisher: Basic Books

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Spite angers and enrages us, but it also keeps us honest. In this provocative account, a psychologist examines how petty vengeance explains human thriving. Spit