Zennis

Zennis
Author: Peter Spang
Publisher: TarcherPerigee
Total Pages: 260
Release: 1998-04
Genre: Religion
ISBN:

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Professional player and coach Peter Spang combines Zen and tennis--he calls it Zennis--to defeat the demons that trip up your tennis game. Whether novice or advanced player, anyone can master Zennis techniques. With seven unusual on-court exercises, meditation tips, and a new way of practicing strokes, Spang puts an exciting new spin on the game.


Zennis
Language: en
Pages: 260
Authors: Peter Spang
Categories: Religion
Type: BOOK - Published: 1998-04 - Publisher: TarcherPerigee

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Professional player and coach Peter Spang combines Zen and tennis--he calls it Zennis--to defeat the demons that trip up your tennis game. Whether novice or adv
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Mindful Living is designed to help you more fully celebrate each moment of your life. Twelve specialists from the Miraval resort—ranging from exercise physiol
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