Zennis
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Zennis
Author | : Peter Spang |
Publisher | : TarcherPerigee |
Total Pages | : 260 |
Release | : 1998-04 |
Genre | : Religion |
ISBN | : |
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Professional player and coach Peter Spang combines Zen and tennis--he calls it Zennis--to defeat the demons that trip up your tennis game. Whether novice or advanced player, anyone can master Zennis techniques. With seven unusual on-court exercises, meditation tips, and a new way of practicing strokes, Spang puts an exciting new spin on the game.
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