Zyzz's Shreddology

Zyzz's Shreddology
Author: Mt. Olympus Aesthetic Department
Publisher: CreateSpace
Total Pages: 58
Release: 2014-04-16
Genre: Reference
ISBN: 9781497568990

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Your About to Find out Exactly How to Build the Ultimate Aesthetic God-like Physique! There's no doubt about it, Aziz Shavershian aka. 'Zyzz' had the most aesthetically pleasing physique of all time, this was made up by a combination of the correct amount of lean muscle mass, low body fat along with perfect proportions and symmetry these factors combined produced a god-like body. This book contains Zyzz's tried and tested advice on how you can achieve the same look! Here's What You'll Learn: The most shocking myths debunked about building lean muscle An explanation of different body types and how each type should train accordingly Dieting and advanced dieting explained A complete rundown on proteins, carbs, fats & macronutrients The key to successful bulking The key to a successful cutting phase - get shredded successfully! How to build your diet correctly The best exercise and training regime to annihilate your muscle, causing new growth An explanation of the essential supplements, and those that are a waste of time How to smash through plateaus with advanced lifting techniques A look into the aesthetic lifestyle


Zyzz's Shreddology
Language: en
Pages: 58
Authors: Mt. Olympus Aesthetic Department
Categories: Reference
Type: BOOK - Published: 2014-04-16 - Publisher: CreateSpace

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Your About to Find out Exactly How to Build the Ultimate Aesthetic God-like Physique! There's no doubt about it, Aziz Shavershian aka. 'Zyzz' had the most aesth
The Muscular System Manual
Language: en
Pages: 866
Authors: Joseph E. Muscolino
Categories: Anatomy
Type: BOOK - Published: 2005 - Publisher: Mosby

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A full-color atlas of the muscles of the human body, this text provides in-depth coverage of skeletal muscles. An easy-to-understand format organizes the materi
Body Encyclopedia
Language: en
Pages: 570
Authors: Lisbeth Marcher
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-30 - Publisher: North Atlantic Books

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Based on Bodynamic Analysis, a body-oriented psychology developed in Denmark by the authors and their colleagues, Body Encyclopedia describes the developmental
Great Lent: A School of Repentance. Its Meaning for Orthodox Christians
Language: en
Pages: 34
Authors: Alexander Schmemann
Categories: Fiction
Type: BOOK - Published: 2019-12-06 - Publisher: Good Press

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Great Lent: A School of Repentance is a religious book by Alexander Schmemann. It provides an understanding of the real meaning of the Lenten season, and the ne
The Women on My Couch
Language: en
Pages: 200
Authors: Brandy Engler
Categories:
Type: BOOK - Published: 2015-07-01 - Publisher: CreateSpace

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The Women on My Couch is a collection of short stories about the sexual choices women face. Dr. Brandy Engler, psychologist and sex therapist, allows readers ac