A Monks Guide To A Clean House And Mind
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A Monk's Guide to a Clean House and Mind
Author | : Shoukei Matsumoto |
Publisher | : Penguin UK |
Total Pages | : 136 |
Release | : 2018-01-04 |
Genre | : Philosophy |
ISBN | : 1846149703 |
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'Think of your house as an allegory for your body. Keep cleaning it every day.' In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world. 'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail
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