A Morning Cup Of Yoga
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A Morning Cup of Yoga
| Author | : Jane Goad Trechsel |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1998-10 |
| Genre | : Hatha yoga |
| ISBN | : 9781575871721 |
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Whether you're a novice or expert yoga practitioner, this accessible little book offers up a simple stretching routine to improve your health and well-being in just 15 minutes a day. Do it right in your kitchen with no more equipment than a chair and the countertop.
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