Acsm Fitness Book
Download Acsm Fitness Book full books in PDF, epub, and Kindle. Read online free Acsm Fitness Book ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
ACSM Fitness Book
Author | : American College of Sports Medicine |
Publisher | : Human Kinetics |
Total Pages | : 188 |
Release | : 2003 |
Genre | : Exercise |
ISBN | : 9780736044066 |
Download ACSM Fitness Book Book in PDF, Epub and Kindle
This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular strength and endurance, flexibility, and healthy body composition.