Anatomy Of Exercise For Women
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Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2020-10 - Publisher: Anatomy of
With 32 more exercises tailored to women. "A fantastic resource... which can be used by any woman interested in improving her health and physique... The book's
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012 - Publisher:
"A trainer's guide to staying fit over fifty"--Cover.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2013 - Publisher: Anatomy of
Examines which muscles are used in specific exercises with instructions on how to do each and offers pre-designed workouts to allow readers to focus on the area
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2010-05-01 - Publisher:
A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.
Language: en
Pages: 360
Pages: 360
Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics
Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom