Anatomy of Excercise
Language: en
Pages: 192
Authors: Pat Manocchia
Categories: Exercise
Type: BOOK - Published: 2010-05-01 - Publisher:

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A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.
Anatomy for Strength and Fitness Training
Language: en
Pages: 143
Authors: Mark Vella
Categories: Education
Type: BOOK - Published: 2006-08-22 - Publisher: McGraw Hill Professional

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Contains full-color drawings demonstrating how the various muscle groups are used during the most popular exercises, with tips for good form, expert commentary
New Anatomy for Strength & Fitness Training
Language: en
Pages: 376
Authors: Mark Vella
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-14 - Publisher: Fox Chapel Publishing

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This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, y
Anatomy of Fitness Personal Training and Workout Diary
Language: en
Pages: 0
Authors: Hinkler Books Pty, Limited
Categories: Diaries
Type: BOOK - Published: 2012 - Publisher:

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Is your training regime stuck in a rut? Do you find it hard to make it to the gym or to an exercise class? Staying on track is one of the most difficult things
Anatomy of Fitness Tai Chi
Language: en
Pages: 9
Authors: Loretta M Wollering
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-01 - Publisher: hinkler

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Anatomy of Fitness: Tai Chi features detailed, full-colour anatomical illustrations of the muscles used in each move, so you’re always familiar with what your