Anatomy Of Fitness
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Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2010-05-01 - Publisher:
A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.
Language: en
Pages: 143
Pages: 143
Type: BOOK - Published: 2006-08-22 - Publisher: McGraw Hill Professional
Contains full-color drawings demonstrating how the various muscle groups are used during the most popular exercises, with tips for good form, expert commentary
Language: en
Pages: 376
Pages: 376
Type: BOOK - Published: 2018-08-14 - Publisher: Fox Chapel Publishing
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, y
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012 - Publisher:
Is your training regime stuck in a rut? Do you find it hard to make it to the gym or to an exercise class? Staying on track is one of the most difficult things
Language: en
Pages: 9
Pages: 9
Type: BOOK - Published: 2014-01-01 - Publisher: hinkler
Anatomy of Fitness: Tai Chi features detailed, full-colour anatomical illustrations of the muscles used in each move, so you’re always familiar with what your