Arnis Self-Defense
Language: en
Pages: 202
Authors: Jose Paman
Categories: Sports & Recreation
Type: BOOK - Published: 2007-04-03 - Publisher: Blue Snake Books

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The book features a twofold, interrelated focus. First, it looks at the unique Filipino culture; how it was greatly influenced by Spanish colonization, the oppr
Arnis
Language: en
Pages: 182
Authors: Mark Wiley
Categories: Sports & Recreation
Type: BOOK - Published: 2012-08-07 - Publisher: Tuttle Publishing

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Arnis: Reflections on the History and Development of the Filipino Martial Arts is an intriguing collection of essays on Filipino martial arts. Featured are insi
Modern Arnis
Language: en
Pages: 164
Authors: Remy Amador Presas
Categories: Self-Help
Type: BOOK - Published: 1983 - Publisher: Black Belt Communications

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Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-prac
Modern Arnis
Language: en
Pages: 264
Authors: Dan Anderson
Categories:
Type: BOOK - Published: 2021-07 - Publisher:

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So much of the literature regarding this art is focused on its country of origin-and that is a good thing-but it would be a disservice to the story to ignore th
Secrets of Giron Arnis Escrima
Language: en
Pages: 151
Authors: Antonio Somera
Categories: Sports & Recreation
Type: BOOK - Published: 1998-03-15 - Publisher: Tuttle Publishing

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Learn about the history, culture and techniques of filipino escrima with this informative martial arts guide. The history of the Philippines and her martial art