Baby Boomers Guide To Healthy Eating
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Baby Boomers' Guide to Healthy Eating
Author | : Barbara L. Bobo |
Publisher | : Lulu.com |
Total Pages | : 104 |
Release | : 2006-01-26 |
Genre | : Health & Fitness |
ISBN | : 1411673778 |
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Don't change who you are; make better food choices for the long haul. Discover your food habits-conscious and sub-conscious ones- to slim down to a weight that is normal for you.
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An easy read, how-to reference guide to creating a healthy lifestyle you will want to live with. Filled with food charts, recipes, ideas & encouragement; you'll