Baby Om

Baby Om
Author: Laura Staton
Publisher: Holt Paperbacks
Total Pages: 273
Release: 2014-04-08
Genre: Family & Relationships
ISBN: 1466867604

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A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development The beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.


Baby Om
Language: en
Pages: 273
Authors: Laura Staton
Categories: Family & Relationships
Type: BOOK - Published: 2014-04-08 - Publisher: Holt Paperbacks

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A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, auth
Om Baby
Language: en
Pages: 0
Authors:
Categories: Children
Type: BOOK - Published: 2010 - Publisher:

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Om Baby is a book about love, peace, and happiness that teaches the importance of family, friends, and community.
Moms on Call Basic Baby Care
Language: en
Pages: 160
Authors: Laura A. Hunter
Categories: Infants
Type: BOOK - Published: 2012-05-30 - Publisher:

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Baby care book for parents of babies 0-6 months
On Becoming Baby Wise
Language: en
Pages: 0
Authors: Gary Ezzo
Categories: Child rearing
Type: BOOK - Published: 2006 - Publisher: Parent-Wise Solutions, Incorporated

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The infant management concepts presented in this book have found favor with over two million parents and twice as many contented babies. On Becoming Babywise br
Yoga Journal
Language: en
Pages: 200
Authors:
Categories:
Type: BOOK - Published: 2001-05 - Publisher:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa