Basic Self Defense Manual
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Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2011-07 - Publisher: Skyhorse Publishing Inc.
Presents information on self-defense and security based on the practices of the British Special Air Service, discussing such topics as defensive moves, body wea
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2020-08-16 - Publisher:
Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2020-05-11 - Publisher: SF Nonfiction Books
Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this secti
Language: en
Pages: 63
Pages: 63
Type: BOOK - Published: 1976 - Publisher: Lerner Publishing Group
Introduces basic prinicples of self-defense from the Asian fighting arts including basic exercises, stances, blocks, and escapes.
Language: en
Pages: 68
Pages: 68
Type: BOOK - Published: 1976 - Publisher: Lerner Publications
Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.