Being Mindful, Easing Suffering
Language: en
Pages: 274
Authors: Christopher Johns
Categories: Family & Relationships
Type: BOOK - Published: 2004-03-09 - Publisher: Jessica Kingsley Publishers

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Written by an experienced palliative care nurse, trainer, and complementary therapist, Being Mindful, Easing Suffering is an essential resource for professional
You Are Not Your Pain
Language: en
Pages: 300
Authors: Vidyamala Burch
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-06 - Publisher: Macmillan + ORM

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Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pa
Mindfulness
Language: en
Pages: 276
Authors: J. Mark G. Williams
Categories: Mind and body therapies
Type: BOOK - Published: 2011 - Publisher: Piatkus Books

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THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unh
Mindfulness for Borderline Personality Disorder
Language: en
Pages: 224
Authors: Blaise Aguirre
Categories: Self-Help
Type: BOOK - Published: 2013-05-01 - Publisher: New Harbinger Publications

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If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions;
From Suffering to Peace
Language: en
Pages: 337
Authors: Mark Coleman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-05-14 - Publisher: New World Library

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Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who