Body by Science

Body by Science
Author: John Little
Publisher: McGraw Hill Professional
Total Pages: 288
Release: 2009-01-11
Genre: Sports & Recreation
ISBN: 9780071597203
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.


Body by Science
Language: en
Pages: 288

Body by Science

Authors: John Little
Categories: Sports & Recreation
Type: BOOK - Published: 2009-01-11 - Publisher: McGraw Hill Professional

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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Littl
Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week
Language: en
Pages: 288

Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week

Authors: John Little
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-11 - Publisher: Mcgraw-hill

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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Littl
The Body by Science Question and Answer Book
Language: en
Pages: 260

The Body by Science Question and Answer Book

Authors: Doug McGuff
Categories: Bodybuilding
Type: BOOK - Published: 2010-05-16 - Publisher:

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Following publication of BODY BY SCIENCE, the public's interest in Dr. Doug McGuff's and John Little's evidence-based approach to exercise has increased dramati
Science of Strength Training
Language: en
Pages: 847

Science of Strength Training

Authors: Austin Current
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-04 - Publisher: Penguin

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Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �
Adventures in Science: Human Body
Language: en
Pages: 40

Adventures in Science: Human Body

Authors: Courtney Acampora
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-08-04 - Publisher: Silver Dolphin Books

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Learn about the human body—from head to toe! Take a trip inside the human body and discover the amazing systems that allow us to move, breathe, and speak. Adv