Boost Your Brain Power in 60 Seconds

Boost Your Brain Power in 60 Seconds
Author: Michelle Schoffro Cook
Publisher: Rodale Books
Total Pages: 306
Release: 2016-11-01
Genre: Health & Fitness
ISBN: 1623364825

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Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz.


Boost Your Brain Power in 60 Seconds
Language: en
Pages: 306
Authors: Michelle Schoffro Cook
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-01 - Publisher: Rodale Books

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Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research,
60 Seconds to Boost Your Brain Power
Language: en
Pages: 338
Authors: Michelle Schoffro Cook
Categories: Brain
Type: BOOK - Published: 2016 - Publisher:

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"A new disease is emerging as the leading killer of North Americans. Scientists are now predicting that within 8 years, brain diseases such as dementia, Alzheim
Boost Your Brain Power in 60 Seconds
Language: en
Pages: 306
Authors: Michelle Schoffro Cook
Categories: Self-Help
Type: BOOK - Published: 2016-11-01 - Publisher: Rodale

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Scientists are predicting that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new re
Boost Your Brain Power
Language: en
Pages: 226
Authors: Dr G Francis Xavier
Categories:
Type: BOOK - Published: 2004-01-19 - Publisher: Pustak Mahal

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This book shows you the way by offering a variety of time-tested and proven techniques based on the ancient wisdom of the East, combined with practical modern r
Brain Hacks
Language: en
Pages: 256
Authors: Adams Media
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-06 - Publisher: Simon and Schuster

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Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mental