Bulking Up and Slimming Down: A Comprehensive Guide to Weight Loss for Men and Women
Language: en
Pages: 37

Bulking Up and Slimming Down: A Comprehensive Guide to Weight Loss for Men and Women

Authors: J. Matthews
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: J. Matthews Associates

GET EBOOK

"Bulking Up and Slimming Down: A Comprehensive Guide to Weight Loss for Men and Women" is an all-encompassing eBook designed to guide readers through the intric
Body Transformation: Get Lean Or Bulk Up: For Men & Women
Language: en
Pages: 181

Body Transformation: Get Lean Or Bulk Up: For Men & Women

Authors: Paul Nam
Categories: Sports & Recreation
Type: BOOK - Published: 2019-06-20 - Publisher: Paul Nam

GET EBOOK

Should I bulk up or get toned? Losing body fat is a greater challenge. You have to restrict carbohydrates, sugars, and caloric intake. In addition, you must inc
Weight Loss Made Fast and Simple
Language: en
Pages: 34

Weight Loss Made Fast and Simple

Authors: Yannick E. Simmons
Categories:
Type: BOOK - Published: 2016-08-12 - Publisher:

GET EBOOK

The Slim Guide to your Slim Body Are you dissatisfied with the body you have? Do you wish you were thinner and more fit? If that is the case, you have probably
Weight Training Basics
Language: en
Pages: 0

Weight Training Basics

Authors: Thomas Davin Fahey
Categories: Muscle strength
Type: BOOK - Published: 2005 - Publisher:

GET EBOOK

From a longtime physical education expert, proven techniques and helpful nutrition advice for building a bigger, better physique, Weight Training Basics is the
Total Body Plan
Language: en
Pages: 0

Total Body Plan

Authors: Bill Hartman
Categories: Bodybuilding
Type: BOOK - Published: 2007 - Publisher: Triumph Books (IL)

GET EBOOK

Men's Fitness Magazine has gone beyond the usual late-night cable channel fitness hype to provide a solid, factual, and proven plan to overall men's fitness thr