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Download Doodle Your Worries Away Book in PDF, Epub and Kindle
This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.
This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling acti
An interactive illustrated workbook for professionals working with children aged 6-11. Unique exercises engage children, boost their confidence and help open up
Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the po
Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in thi
★ 55% OFF for Bookstores! NOW at $ 34.95 instead of $ 49.95! LAST DAYS! ★ Your child can overcome big emotions Anxiety, depression, stress, anger, an
