Cbt For Mild To Moderate Depression And Anxiety

Cbt For Mild To Moderate Depression And Anxiety
Author: Hughes, Colin
Publisher: McGraw-Hill Education (UK)
Total Pages: 258
Release: 2014-09-01
Genre: Psychology
ISBN: 0335242081
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The book gives information and support using evidence-based, low-intensity psychological treatments involving CBT for mild to moderate mental illness.


Cbt For Mild To Moderate Depression And Anxiety
Language: en
Pages: 258

Cbt For Mild To Moderate Depression And Anxiety

Authors: Hughes, Colin
Categories: Psychology
Type: BOOK - Published: 2014-09-01 - Publisher: McGraw-Hill Education (UK)

GET EBOOK

The book gives information and support using evidence-based, low-intensity psychological treatments involving CBT for mild to moderate mental illness.
CBT for Mild to Moderate Depression and Anxiety
Language: en
Pages: 258

CBT for Mild to Moderate Depression and Anxiety

Authors: Colin Hughes
Categories: Psychology
Type: BOOK - Published: 2014-09-16 - Publisher: McGraw-Hill Education (UK)

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Cognitive Behavioural Therapy for Mild to Moderate Depression and Anxiety provides information and support using evidence-based, low-intensity psychological tre
The Cambridge Handbook of Anxiety and Related Disorders
Language: en
Pages: 1339

The Cambridge Handbook of Anxiety and Related Disorders

Authors: Bunmi O. Olatunji
Categories: Psychology
Type: BOOK - Published: 2019-01-03 - Publisher: Cambridge University Press

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This Handbook surveys existing descriptive and experimental approaches to the study of anxiety and related disorders, emphasizing the provision of empirically-g
The 10-Step Depression Relief Workbook
Language: en
Pages: 329

The 10-Step Depression Relief Workbook

Authors: Simon Rego
Categories: Psychology
Type: BOOK - Published: 2018-01-09 - Publisher: Callisto Media, Inc.

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Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook. CBT therapy is an effective, evidence-based method to take control
The Mood Gym
Language: en
Pages: 226

The Mood Gym

Authors: Dr Kathleen Griffiths
Categories: Self-Help
Type: BOOK - Published: 2011-01-06 - Publisher: Random House

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All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The M