Chakra Meditation
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Chakra Meditation
Author | : Swami Saradananda |
Publisher | : Watkins Publishing |
Total Pages | : 0 |
Release | : 2011 |
Genre | : Chakras |
ISBN | : 9781907486906 |
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'Chakra Meditation' reveals how chakras and energy pathways work. Each chapter then focuses on one main chakra, offering a variety of meditations and visualizations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it.
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