Healthy Living

Healthy Living
Author: Katherine Young
Publisher: Independently Published
Total Pages: 40
Release: 2020-01-02
Genre:
ISBN: 9781654418809

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Want to spend more of your time doing things that you want to do with the help of lifestyle changes?Overcome Procrastination NOW. This book will show you how you can take a series of steps or make small changes to guide you towards your goal of having a healthy lifestyle and changing your life.This works because it only takes around 15 to 30 minutes of your time each day. By making small changes on daily aspects of your life, these changes can make you healthy and will positively affect your life, strengthen your relationships, and boost your health.Inside you will discover:6 little habits that can change your life8 lifestyle changes that can make you healthy and positively affect your lifeBest exercises to keep you fitAnd much, much more!Would you like to know more?Simply scroll up and click the buy button to get started.


Healthy Living
Language: en
Pages: 40
Authors: Katherine Young
Categories:
Type: BOOK - Published: 2020-01-02 - Publisher: Independently Published

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Want to spend more of your time doing things that you want to do with the help of lifestyle changes?Overcome Procrastination NOW. This book will show you how yo
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Language: en
Pages: 115
Authors: Leonard Le'Doux
Categories: Health & Fitness
Type: BOOK - Published: 2011-11-27 - Publisher: Midwest Publishing Group LL

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There are no easy methods when it comes to weight, and waist, loss. They're no guaranteed weight loss plans that can get you to lose weight over the weekend, bu
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Language: en
Pages: 288
Authors: Danna Demetre
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-01 - Publisher: Revell

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Most of us have lifestyle habits we would like to change. Life would be richer and more productive if we took better care of our bodies, minds, and spirits. And
Change Your Story, Change Your Life
Language: en
Pages: 291
Authors: Carl Greer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-05-01 - Publisher: Simon and Schuster

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Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and
Living Smart
Language: en
Pages: 204
Authors: Joshua C. Klapow Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-30 - Publisher: iUniverse

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Lifestyle change made simple! By following each of the steps outlined in the book, the reader can immediately implement a program to eat better, exercise consis