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Does mindfulness improve our wellbeing? Can it be practised within a Christian worldview? Can it be Christ-Centred? Yes. In the award-winning 'Christ-Centred Mindfulness', leading academic and experienced mental health worker Dr Katherine Thompson addresses these questions and draws on the rich Christian tradition to present Christian mindfulness exercises that help us slow down, connect to what is happening inside ourselves and make space to listen for God's guidance in everyday life. Whether you're a Christian who is curious about mindfulness practice and its benefits, or you work in a counselling profession and are trying to sort through your own approach to mindfulness-based therapies, this book is for you.
Does mindfulness improve our wellbeing? Can it be practised within a Christian worldview? Can it be Christ-Centred? Yes. In the award-winning 'Christ-Centred Mi
In her seminal work Christ Centred Mindfulness Mental Health Social Worker/counsellor, academic and author, Katherine Thompson, addressed questions about the or
In her seminal work Christ Centred Mindfulness Mental Health Social Worker/counsellor, academic and author, Katherine Thompson, addressed questions about the or
Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness
What is mindfulness? And should we as Christians be mindful? Mindfulness programmes are increasingly being used for issues as wide-ranging as depression, pain,
