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Based on Gail Straub's critically acclaimed book The Rhythm of Compassion: Caring for Self, Connecting with Society, these short meditations are designed to help you learn to find and follow your own unique rhythm of compassion. Circle of Compassion uses the powerful metaphor of the rhythmic nature of breathing to show you how to help yourself while helping others. The series of meditations is an ongoing exercise for getting to the root of healing, developing compassion, and putting compassion into action-to heal ourselves, others, and the world around us.
Based on Gail Straub's critically acclaimed book The Rhythm of Compassion: Caring for Self, Connecting with Society, these short meditations are designed to hel
Valuable, practical and inspirational information on how to help others whilehelping the self. This pocket size book of meditations gives various exercisefor re
What is the link between compassion for animals, social justice, and harmony in our human world? This book consists of a series of essays by internationally rec
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering un
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and he
