Deep Yoga

Deep Yoga
Author: Bhava Ram
Publisher: Lotus Press
Total Pages: 168
Release: 2007-12
Genre: Family & Relationships
ISBN: 1604029811

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The ancient and sacred Sister Sciences of Yoga and Ayurveda provide a pathway to profound self-healing, physical & mental vibrancy, and ultimately to Self-realization. Deep Yoga: Ancient Wisdom for Modern Times brings the timeless wisdom of Yoga and Ayurveda into our lives in personal and relevant ways, giving us a host of techniques to deal with the stress and anxiety that permeate our mordern culture.


Yin Yoga
Language: en
Pages: 453
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin

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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Kriya Yoga for Self-Discovery
Language: en
Pages: 288
Authors: Keith G. Lowenstein
Categories: Religion
Type: BOOK - Published: 2021-05-04 - Publisher: Simon and Schuster

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• Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra
A Deeper Yoga
Language: en
Pages: 178
Authors: Christina Sell
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-06-01 - Publisher: SCB Distributors

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Christina Sell knows the difference between a surface buzz in the yoga business (for a better, more beautiful “ME”), and its roots as an ancient practice of
Science of Yoga
Language: en
Pages: 218
Authors: Ann Swanson
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-15 - Publisher: Penguin

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Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c
Restore and Rebalance
Language: en
Pages: 154
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Shambhala Publications

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Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.