Discover Inner Peace
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Discover Inner Peace
| Author | : Mike George |
| Publisher | : Chronicle Books |
| Total Pages | : 170 |
| Release | : 1999-10 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780811825603 |
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Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, "Discover Inner Peace" offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. 100 color illustrations.
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