Discover Mindful Eating for Kids

Discover Mindful Eating for Kids
Author: Megrette Fletcher
Publisher:
Total Pages: 136
Release: 2015-01-01
Genre:
ISBN: 9780692396650

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This practical handbook, modeled on the acclaimed bestseller "Discover Mindful Eating" brings the magic of mindful eating to kids, tweens and teens. Get 75 unique and powerful ways to introduce mindfulness to kids and caregivers alike, and help them use it in their everyday life.