DIY Anger Kit

DIY Anger Kit
Author: Juliann Rasanayagam M a
Publisher:
Total Pages: 106
Release: 2018-10-30
Genre:
ISBN: 9781719954884

Download DIY Anger Kit Book in PDF, Epub and Kindle

There's no "one-size fits all" solution to managing anger. This activity- heavy workbook is designed to help you discover your personal anger profile by exploring the physiological, cognitive and emotional sides of anger that make an appearance in your life. Use your new found knowledge to choose the appropriate anger tools for you!