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"The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery: Relieve stress without using food; Modify unhealthy behavior; Overcome hurdles to establishing a consistent exercise program; Deal with negative reactions by friends, family, and spouse to your weight loss; Prevent relapse...and more."--Publisher's description.
"The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and ha
We all feel bad from time to time but how do we deal with these feelings? Do the ways we cope with emotional issues hurt us further or do they help us? Perhaps
"Psychological first aid (PFA) is designed to mitigate the effects of acute stress and trauma and assist those in crisis to cope effectively with adversity. The
A special selection of photocopiable blob pictures designed for work on feelings. Arranged into four sections, the contents include: Blob Theory - Blob trees th
