Essential Ayurveda
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Essential Ayurveda
Author | : Shubhra Krishan |
Publisher | : New World Library |
Total Pages | : 288 |
Release | : 2010-09-24 |
Genre | : Health & Fitness |
ISBN | : 1577317297 |
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Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.
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Language: en
Pages: 288
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Type: BOOK - Published: 2010-09-24 - Publisher: New World Library
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This book is a collection of twenty-five years of healing experience using aromatherapy and Ayurveda. It includes a self-dianosis questionnaire to determine you
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The present publication, `Essentials of Ayurveda`, is significant in the sense that it contains the essence of all the sixteen specialities of Ayurveda by which
Language: en
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Type: BOOK - Published: 2015 - Publisher: Robert Rose
Enjoy optimal wellness with these delicious Ayurvedic-inspired recipes.
Language: en
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This resource brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This bo