Walk with Ease

Walk with Ease
Author: Arthritis Foundation
Publisher:
Total Pages: 162
Release: 2002
Genre: Health & Fitness
ISBN: 9780912423340

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A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.


Walk with Ease
Language: en
Pages: 162
Authors: Arthritis Foundation
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher:

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A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
Bathtub Exercises for Arthritis and Back Pain
Language: en
Pages: 176
Authors: Judy Jetter
Categories: Health & Fitness
Type: BOOK - Published: 1986 - Publisher: Dutton Books

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Exercises for Arthritis
Language: en
Pages: 198
Authors: Erin O'Driscoll
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Hatherleigh Press

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More than 70 million Americans suffer from some type of arthritis. Contrary to popular belief, the condition doesn't just affect senior citizens: over half of t
Yoga Therapy for Arthritis
Language: en
Pages: 330
Authors: Dr Steffany Moonaz
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-21 - Publisher: Singing Dragon

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Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. T
Backache
Language: en
Pages: 210
Authors: Dava Sobel
Categories: Health & Fitness
Type: BOOK - Published: 1996-06-15 - Publisher: Macmillan

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An introduction to helpful exercises to perform to help find relief from backache.