Faces From The Forest Volume I

Faces From the Forest was inspired by one man's journey through trauma. Practicing the healing power of mindfulness while bush walking, he discovered an eye for finding the true beauty of nature. Through inviting the reader to observe the vibrant colours and intricate patterns of the 'faces' in the trees, the book guides the reader to be deeply present and connected with nature and themselves. Keywords: Mindfulness, Mental Health, Photography, Nature, Self Help, Meditation, Health, Observation, Inspiration, Journey