Fear Into Anger
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When Anger Scares You
Author | : John R. Lynch |
Publisher | : |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Anger |
ISBN | : 9781572243477 |
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When confronted with a confrontational situation, some people feel that to express anger is to risk losing control. Panic attacks, depression, headaches, and chronic pain often plague people who deny themselves a constructive outlet for their anger. This book includes exercises and techniques for developing constructive anger expression.
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