Fit Over 50
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Language: en
Pages: 237
Pages: 237
Type: BOOK - Published: 2019-08-06 - Publisher: Harvest House Publishers
Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accura
Language: en
Pages: 134
Pages: 134
Type: BOOK - Published: 2006 - Publisher: Hatherleigh Press
Culled from the advice of a team of experts selected by the National Institute on Aging, a book-and-CD guide shares a range of exercises selected to help older
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 2021-05-03 - Publisher:
You Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body! The Book "Fitness Over 50" Will Show You How To Improve Your Fitness Level in No Time! A
Language: en
Pages: 262
Pages: 262
Type: BOOK - Published: 2006 - Publisher: Human Kinetics
It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2018 - Publisher: Academy of Nutrition and Dietetics
Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for bett