Flourish

Flourish
Author: Martin E. P. Seligman
Publisher: Simon and Schuster
Total Pages: 370
Release: 2011
Genre: Psychology
ISBN: 1439190763

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Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.


Flourish
Language: en
Pages: 370
Authors: Martin E. P. Seligman
Categories: Psychology
Type: BOOK - Published: 2011 - Publisher: Simon and Schuster

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Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as t
Authentic Happiness
Language: en
Pages: 317
Authors: Martin Seligman
Categories: Self-Help
Type: BOOK - Published: 2011-01-11 - Publisher: Hachette UK

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In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, a
What You Can Change... and What You Can't
Language: en
Pages: 328
Authors: Martin Seligman
Categories: Self-Help
Type: BOOK - Published: 2011-02-22 - Publisher: Hachette UK

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If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcohol
Happiness
Language: en
Pages: 304
Authors: Ed Diener
Categories: Psychology
Type: BOOK - Published: 2011-09-07 - Publisher: John Wiley & Sons

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Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the c
Learned Optimism
Language: en
Pages: 336
Authors: Martin E.P. Seligman
Categories: Self-Help
Type: BOOK - Published: 2011-08-10 - Publisher: Vintage

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National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research