From KATA to Competition

From KATA to Competition
Author: Alex Sternberg
Publisher: Arco Pub
Total Pages: 196
Release: 1982
Genre: Karate.
ISBN: 9780668052412

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Discusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility.


From KATA to Competition
Language: en
Pages: 196
Authors: Alex Sternberg
Categories: Karate.
Type: BOOK - Published: 1982 - Publisher: Arco Pub

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Discusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and
The Art of Competition
Language: en
Pages: 100
Authors: Larry Tatum
Categories: Karate
Type: BOOK - Published: 1986 - Publisher:

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Winning with American Kata
Language: en
Pages: 122
Authors: Loren W. Christensen
Categories: Karate
Type: BOOK - Published: 1989-01-01 - Publisher:

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Black Belt
Language: en
Pages: 80
Authors:
Categories:
Type: BOOK - Published: 1977-03 - Publisher:

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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providin
Judo Kata
Language: en
Pages: 154
Authors: Llyr Jones Ph D
Categories: Sports & Recreation
Type: BOOK - Published: 2016-09-14 - Publisher: Via Media Publishing

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The practice of judo katas has changed over time as a result of perceived purpose. The chapters in this anthology were written by seven authorities in judo hist