Get Fit While You Sit
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Get Fit While You Sit
Author | : Charlene Torkelson |
Publisher | : Hunter House |
Total Pages | : 158 |
Release | : 1999 |
Genre | : Health & Fitness |
ISBN | : 0897932536 |
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Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and special workouts for computers users.