Get Yourself in Golf Shape

Get Yourself in Golf Shape
Author: Cindy Reid
Publisher: Rodale
Total Pages: 242
Release: 2005-09-25
Genre: Sports & Recreation
ISBN: 9781594861888

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Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.


Get Yourself in Golf Shape
Language: en
Pages: 242
Authors: Cindy Reid
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-25 - Publisher: Rodale

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Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.
The Weight Training Guide for Golf
Language: en
Pages: 0
Authors: Dr Wendy Grey
Categories:
Type: BOOK - Published: 2022-08-20 - Publisher: Independently Published

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INTEGRATING WEIGHT TRAINING PROPERLY INTO YOUR GOLF EXERCISE PROGRAM Physically, golf requires a mix of aerobic fitness and strength. You don't want to fade in
Getting Into Golf Shape
Language: en
Pages: 224
Authors: Neil Wolkodoff, Ph.D.
Categories: Sports & Recreation
Type: BOOK - Published: 1996-11-01 - Publisher: Birch Lane Press

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Presents a practical exercise program for becoming more competitive on the green and avoiding common injuries showing how the top professionals use weights and
Ernie Els' Guide to Golf Fitness
Language: en
Pages: 160
Authors: Ernie Els
Categories: Health & Fitness
Type: BOOK - Published: 2001-05-29 - Publisher: Three Rivers Press

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Lower Scores and Longer Drives Let’s face the facts. You need to be in shape to be on your best golf game. Ernie Els’ Guide to Golf Fitness offers a compreh
Every Shot Counts
Language: en
Pages: 290
Authors: Mark Broadie
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-06 - Publisher: Penguin

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Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game. Mark Broadie is at