Go Lean Vegan

Go Lean Vegan
Author: Christine Bailey
Publisher: Yellow Kite
Total Pages: 314
Release: 2016-07-14
Genre: Cooking
ISBN: 1473642078

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'Christine Bailey provides a clear, carefully individualized, blueprint for weight loss and good health. It is, quite simply, the best vegan diet programme book I've seen.' - Dale Pinnock, The Medicinal Chef A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised. Whether you are looking to lose a few pounds or seeking a new way of eating to boost energy, Go Lean Vegan will provide you with all the nutritional principles you need for a vibrant, healthy life. Including nutritionally balanced recipes such as the Coconut Quinoa Bowl with Berries, Grab & Go Protein Raw Protein Bars, Courgette Carbonara and Orange Chocolate Pots, the Go Lean Vegan diet plan will get you in shape quickly, boost your vitality and overall wellbeing without cutting out the foods you love. You'll be astounded at how amazing you look and feel in just 30 days!


Go Lean Vegan
Language: en
Pages: 314
Authors: Christine Bailey
Categories: Cooking
Type: BOOK - Published: 2016-07-14 - Publisher: Yellow Kite

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'Christine Bailey provides a clear, carefully individualized, blueprint for weight loss and good health. It is, quite simply, the best vegan diet programme book
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Pages: 323
Authors: Kate Geagan
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-17 - Publisher: Rodale Books

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Over the past 20 years America has been steadily marching toward a diet that is more drenched in fossil fuel than any key nutrient. Experts estimate that it now
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Pages: 305
Authors: Kathy Freston
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-01 - Publisher: Hachette Go

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Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothi
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One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an eli
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Language: en
Pages: 192
Authors: Michael Matthews
Categories:
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If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want