Hal Higdon's Smart Running

Hal Higdon's Smart Running
Author: Hal Higdon
Publisher: Rodale
Total Pages: 244
Release: 1998-06-15
Genre: Sports & Recreation
ISBN: 9780875965352

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Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness


Hal Higdon's Smart Running
Language: en
Pages: 244
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 1998-06-15 - Publisher: Rodale

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Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Smart Marathon Training
Language: en
Pages: 287
Authors: Jeff Horowitz
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: VeloPress

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Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart
Run Fast
Language: en
Pages: 0
Authors: Hal Higdon
Categories: Running
Type: BOOK - Published: 1992 - Publisher: Rodale Books

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Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2016-04-01 - Publisher: Human Kinetics

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Hal Higdon’s name is synonymous with running. As contributing editor of Runner’s World and best-selling author, he has helped countless runners achieve thei