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Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives
Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of co
How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart “Racism is a heart disease,” writes Ruth King, “and it'
A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White