How to Climb 5. 12
Language: en
Pages: 0
Authors: Eric J. Horst
Categories: Rock climbing
Type: BOOK - Published: 2003-09 - Publisher: Falcon Guides

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A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critica
How to Climb 5.12
Language: en
Pages: 195
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2011-11-22 - Publisher: Rowman & Littlefield

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The essential manual for intermediate climbers who want to make the jump to advanced climbing ability—with new color photos In the sport of rock climbing, 5.1
Flash Training
Language: en
Pages: 0
Authors: Eric J. Hörst
Categories: Mountaineering
Type: BOOK - Published: 1996 - Publisher: Falcon Guides

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Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Training for the Uphill Athlete
Language: en
Pages: 368
Authors: Steve House
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2019-03-12 - Publisher: Patagonia

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc